Can chocolate help your gut health?

Can chocolate help your gut health

New research has demonstrated that the foods we eat can significantly impact not only our intestines but also our brains and bodies. But what foods should you eat to keep healthy? Dr. Uma Naidoo Dr. Uma Naidoo, a nutritional psychiatrist, recently talked with CBS News on what foods to eat to improve your health. You … Read more

Why is Azithromycin Given for Only 3 Days?

Why is Azithromycin Given for Only 3 Days

Azithromycin, a commonly prescribed antibiotic, often raises eyebrows when it’s only given for a mere 3 days. Unlike most antibiotics requiring a week or more of treatment, this short duration leaves many wondering – is it enough? This article delves into the reasons behind the 3-day regimen for azithromycin, exploring its unique properties, and benefits, … Read more

Causes of Bad Breath and the best Solutions, Best way to Get rid of unpleasant Breath

Causes of Bad Breath and the best Solutions, Best way to Get rid of unpleasant Breath

Many people suffer from outside breath, which can hurt their self-confidence, social relationships, and general health. We dislike terrible smells, stench from the mouth, and bad breath from the mouth and stomach, to name a few synonyms. Identifying what causes outside breath, how to prevent it, and how to treat it when it does arise is critical to … Read more

What To Eat Before Drinking Alcohol? Avoiding certain foods before consuming alcohol

What To Eat Before Drinking Alcohol Avoiding certain foods

Certain meals can improve your general health and lessen the negative consequences of ingesting alcohol in excess if you eat them before drinking. By eating the correct foods, you can reduce alcohol absorption, improve liver function, and maintain a better balance of critical nutrients. The following foods are among the finest to eat before consuming … Read more

How unhealthy are processed foods? Levels of Processed Food

unhealthy processed foods

Defining the Processed Food Spectrum: Not All Created Equal Before dissecting the health concerns, it’s crucial to differentiate between the various levels of processing within this broad category. Not all processed foods are created equal, and understanding their distinctions is vital for making informed choices. Here’s a breakdown of the spectrum: Levels of Processed Food … Read more