Are eating bananas good for you

Simple to include in your diet

The short answer is yes, Bananas are a common, everyday snack. Although they’re tasty, practical, and easily available, they’ve frequently generated controversy. Are they deserving of criticism for containing too much sugar, or should we commend them for being a rich source of potassium? Advantages of Bananas When consumed in moderation, like anything else, bananas … Read more